I help professional women keep their promises to themselves. Taking their life from unbearable to unstoppable. xo I to that by taking you through a proven system, step-by-step. First, we start by taking a look at your past, and figure out what you want to be moving forward – so we are 100% clear on what “feeling like yourself again” means to you. Then we find ways to create space in your life to work on your health and fitness by reviewing your weekly schedule.